The 2010s produced some of the best workout songs. Trust me—I taught fitness classes nearly that entire decade. It also launched to fame some of my favorite bands and artists that I like to use for motivational, high-energy, high-emotion workout songs: Fall Out Boy, Imagine Dragons, and Panic! at the Disco to name a few.
If you’re looking for powerful workout songs from the 2010s that will pump you up, this list has you fully covered. Here are my favorite 2010s workout songs—great for spin class, workout routines, stretching, and more! I’ve broken the songs up by their BPM (beats per minute).
- 140 or more BPM: Great options for sprint songs and HIIT exercises.
- 120-140 BPM: Great for marches, jumps, and large muscle group exercises like squats and lunges.
- 120 or less BPM: Great for climbs, yoga, and stretching.
2010s Workout Songs for Sprints and HIIT Exercises
- “My First Kiss,” 3OH!3, Kesha
- “Party Rock Anthem,” LMFAO, Lauren Bennett, GoonRock
- “F*ck You (Forget You),” CeeLo Green
- “The Edge of Glory,” Lady Gaga
- “Wild Ones,” Flo Rida, Sia
- “50 Ways to Say Goodbye,” Train
- “My Songs Know What You Did in the Dark (Light Em Up),” Fall Out Boy
- “Sweet Nothing,” Calvin Harris, Florence Welch
- “Turn Down for What,” DJ Snake, Lil Jon
- “Cheerleader,” OMI
- “Honey, I’m Good,” Andy Grammer
- “Uma Thurman,” Fall Out Boy
- “Feel It Still,” Portugal. The Man
- “Bad Guy,” Billie Eilish
- “High Hopes,” Panic! at the Disco
2010s Workout Songs for Steady State, Running, and Weight Lifting Exercises
- “Tik Tok,” Kesha
- “California Gurls,” Katy Perry, Snoop Dogg
- “DJ Got Us Fallin’ In Love,” Usher, Pitbull
- “Sexy B*tch,” David Guetta, Akon
- “Like a G6,” Far East Movement, The Cataracs, Dev
- “Club Can’t Handle Me Now,” Flo Rida, David Guetta
- “Baby,” Justin Bieber, Ludacris
- “Only Girl (In The World),” Rihanna
- “You Belong With Me,” Taylor Swift
- “Firework,” Katy Perry
- “Give Me Everything,” Pitbull, Ne-Yo, Afrojack, Nayer
- “Super Bass,” Nicki Minaj
- “On The Floor,” Jennifer Lopez, Pitbull
- “Last Friday Night (T.G.I.F.),” Katy Perry
- “Tonight (I’m Loving You),” Enrique Iglesias, Ludacris, DJ Frank E
- “Raise Your Glass,” P!nk
- “Born The Way,” Lady Gaga
- “Till The World Ends,” Britney Spears
- “Tonight, Tonight,” Hot Chelle Rae
- “You Make Me Feel…” Cobra Starship, Sabi
- “Sexy and I Know It,” LMFAO
- “We Found Love,” Rihanna, Calvin Harris
- “Call Me Maybe,” Carly Rae Jepsen
- “Payphone,” Maroon 5, Wiz Khalifa
- “Stronger (What Doesn’t Kill You),” Kelly Clarkson
- “We Found Love,” Rihanna, Calvin Harris
- “What Makes You Beautiful,” One Direction
- “Good Feeling,” Flo Rida
- “Moves Like Jagger,” Maroon 5, Christina Aguilera
- “Feel So Close,” Calvin Harris
- “Dance (A$$),” Big Sean, Nicki Minaj
- “Can’t Hold Us,” Macklemore & Ryan Lewis, Ray Dalton
- “Get Lucky,” Daft Punk, Pharrell Williams
- “I Knew You Were Trouble,” Taylor Swift
- “Gangnam Style,” Psy
- “The Fox (What Does the Fox Say?),” Ylvis
- “Best Song Ever,” One Direction
- “Happy,” Pharrell Williams
- “Talk Dirty,” Jason Derulo, 2 Chainz
- “All About That Bass,” Meghan Trainor
- “Timber,” Pitbull, Kesha
- “Bang Bang,” Jessie J, Ariana Grande, Nicki Minaj
- “Summer,” Calvin Harris
- “Break Free,” Ariana Grande, Zedd
- “Drunk on a Plane,” Dierks Bentley
- “Uptown Funk,” Mark Ronson, Bruno Mars
- “Sugar,” Maroon 5
- “Shut Up and Dance,” Walk the Moon
- “Blank Space,” Taylor Swift
- “Can’t Feel My Face,” The Weeknd
- “Bad Blood,” Taylor Swift
- “Shake It Off,” Taylor Swift
- “Lips Are Movin,” Meghan Trainor
- “Worth It,” Fifth Harmony, Kid Ink
- “All About That Bass,” Meghan Trainor
- “Time of Our Lives,” Pitbull, Ne-Yo
- “Ex’s & Oh’s,” Elle King
- “House Party,” Sam Hunt
- “Work,” Rihanna, Drake
- “Can’t Stop the Feeling!” Justin Timberlake
- “My House,” Flo Rida
- “Work from Home,” Fifth Harmony
- “Cake by the Ocean,” DNCE
- “Just Like Fire,” P!nk
- “Perfect,” One Direction
- “Despacito (Remix),” Luis Fonsi, Daddy Yankee, Justin Bieber
- “Something Just Like This,” The Chainsmokers, Coldplay
- “24K Magic,” Bruno Mars
- “Starboy,” The Weeknd, Daft Punk
- “Strip That Down,” Liam Payne, Quavo
- “Look What You Made Me Do,” Taylor Swift
- “Youngblood,” 5 Seconds of Summer
- “What Lovers Do,” Maroon 5, SZA
- “Mi Gente,” J Balvin, Willy William, Beyonce
- “Old Town Road,” Lil Nas X, Billy Ray Cyrus
- “Sucker,” Jonas Brothers
- “Thank U, Next,” Ariana Grande
- “I Don’t Care,” Ed Sheeran, Justin Bieber
- “Sweet but Psycho,” Ava Max
- “Me!” Taylor Swift, Brendon Urie
- “Beautiful People,” Ed Sheeran, Khalid
- “The Git Up,” Blanco Brown
- “Hey Look Ma, I Made It,” Panic! at the Disco
2010s Fitness Music for Climbs, Yoga, and Chill Exercises
- “Haven’t Met You Yet,” MIchael Buble
- “Stuck Like Glue,” Sugarland
- “Pumped Up Kicks,” Foster The People
- “Down On Me,” Jeremih, 50 Cent
- “Titanium,” David Guetta, Sia
- “Young, Wild & Free,” Snoop Dogg, Wiz Khalifa, Bruno Mars
- “We Are Never Ever Getting Back Together,” Taylor Swift
- “Somethin’ Bout a Truck,” Kip Moore
- “Thrift Shop,” Macklemore & Ryan Lewis, Wanz
- “Radioactive,” Imagine Dragons
- “Cruise,” Florida Georgia Line, Nelly
- “Wrecking Ball,” Miley Cyrus
- “Come & Get It,” Selena Gomez
- “Fancy,” Iggy Azalea, Charli XCX
- “Let It Go,” Idina Menzel
- “Hold On, We’re Going Home,” Drake, Majic Jordan
- “Somethin’ Bad,” Miranda Lambert, Carrie Underwood
- “See You Again,” Wiz Khalifa, Charlie Puth
- “Watch Me,” Silento
- “Take Me to Church,” Hozier
- “Fight Song,” Rachel Platten
- “Elastic Heart,” Sia
- “Renegades,” X Ambassadors
- “Marvin Gaye,” Charlie Puth, Meghan Trainor
- “H.O.LY.,” Florida Georgia Line
- “Believer,” Imagine Dragons
- “Slow Hands,” Nial Horan
- “Thunder,” Imagine Dragons
- “What About Us,” P!nk
- “Havana,” Camila Cabello, Young Thug
- “The Fighter,” Keith Urban, Carrie Underwood
- “Meant to Be,” Bebe Rexha, Florida Georgia Line
- “I Like Me Better,” Lauv
- “Whatever It Takes,” Imagine Dragons
- “Sorry Not Sorry,” Demi Lovato
- “Happier,” Marshmello, Bastille
- “Natural,” Imagine Dragons
- “You Need to Calm Down,” Taylor Swift
If you liked this post, you might also like my other curations of workout songs:
- Motivational workout songs
- The 100 best spin songs
- Country workout songs
- Rock workout songs
- 80s workout songs
- 90s workout songs
- 2000s workout songs
And, don’t forget to sign up for my free Spin Routine of the Week newsletter for a class-tested, instructor-approved spin routine and playlist delivered to your inbox every Tuesday.